2023 is a year of healthier lifestyle choices. My close girlfriend recommended a few ways to improve my habits, one which was to substitute Green Juice or a Protein Shake for at least 1 meal everyday.
I have to admit, even in just a few weeks, the results are noticable, shocking, and very exciting!
I have more energy, I feel happier, and could not be more pleased with how my overall body feels.
I've also noticed my appetite is smaller, and at other mealtimes driven towards craving healthier food choices. I have also seen better results in the gym, and I'm sleeping better at night.
Who knew such a small adjustment could be so rewarding!
I highly recommend giving it a try, even for a week or two as a detox from higher fat or unhealthy foods.
#healthyeating
#diet
#juicing
#fitness
#littlechanges
#brainfood
#healthyappetite
Capacity | 5 Kg |
Color | Black, Brown, Red, |
Water Resistant | Yes |
Material | Artificial Leather |